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Swollen feet and poor blood circulation are common problems affecting many people worldwide. Swelling can be caused by various factors, such as fluid retention, injuries, or circulatory problems.
Medicinal herbs to reduce swelling in the feet and improve circulation:
Ginkgo biloba is an herb known for its vasodilating properties, meaning it helps to widen blood vessels, thus improving circulation. It also contains antioxidants that can reduce inflammation and protect blood vessels from damage. You can take it as a supplement or apply a topical cream containing Ginkgo biloba extract to your feet for relief.
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