ADVERTISEMENT
Calendula is another herb that can help reduce swelling in the feet and improve circulation. It has anti-inflammatory properties and can stimulate blood flow to the extremities. You can prepare a calendula infusion and soak your feet in it for 15-20 minutes a day for best results. You can also find calendula creams or ointments that you can apply to your feet to relieve swelling and improve circulation.
Chamomile is an herb known for its anti-inflammatory and soothing properties. You can prepare a chamomile infusion and soak your feet in it to reduce swelling and promote relaxation. Additionally, chamomile can help improve circulation by dilating blood vessels and relieving tension in the feet.
ADVERTISEMENT