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Blood pressure is the force of blood pushing against the walls of your arteries as your heart pumps it through your body. It’s one of the most telling indicators of your cardiovascular health — and a key player in identifying risks before they become crises.
For most people, the following is a guide.
| Bl00d pressure | Systolic (top number) mm Hg | Diastolic (bottom number) mm Hg |
|---|---|---|
| Low | Less than 90 | Less than 60 |
| Optimal | Less than 120 | Less than 80 |
| Normal | 120–129 | 80–84 |
| Normal to high | 130–139 | 85–89 |
| High | Greater than 140 | Greater than 90 |
Around 120/80 mm Hg is often considered a typical blood pressure reading.
Below is the average bl00d pressure for children and teens:
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