Ingredients

1 teaspoon of chopped leaves, stems, and flowers
250 ml of water

Preparation

Boil the water.
Turn off the heat.
Add the chopped plant material.
Cover and let it steep for 5 to 10 minutes.
Strain and drink warm.

Many people drink this infusion 2 to 3 times a day.

Important Recommendations Before Using It

Before collecting the plant, it is important to make sure that:

It has no stains or pests
It has not grown in contaminated areas
It does not come from land with toxic waste or polluted water

If it cannot be found fresh, it may also be available dried in herbal or natural product stores.

Precautions

Even though it is a natural plant, that does not mean it is completely harmless. Some people may experience adverse reactions.

It is recommended to avoid consuming it if you are:

Pregnant
Breastfeeding
A young child
A person with chronic illnesses without medical supervision

In addition, if you already take medication for diabetes, hypertension, or kidney problems, it is best to consult a healthcare professional first.