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White streaks or spots on nails—known medically as leukonychia—are often caused by minor trauma to the nail bed that people do not even remember happening. Sometimes they may also be linked to low zinc or low protein intake.
Dark vertical stripes deserve the most caution.
A dark line under the nail can sometimes occur harmlessly due to increased pigment production, a condition called melanonychia. However, in rare cases, it may signal Melanoma involving the nail.
Some people also notice nails becoming brittle, splitting easily, or developing deeper grooves alongside fatigue, hair thinning, feeling unusually cold, or unexplained weight changes. These combinations can sometimes point toward hormonal or thyroid-related issues, especially an underactive thyroid.
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