Diet and Uric Acid: What to Avoid to Prevent Gout

High Uric Acid: Causes, Symptoms & Gout-Friendly Diet

Uric acid is a chemical produced when the body breaks down purines, found in many foods. Excess uric acid—calledhyperuricemia—can damage organs and joints, often leading to gout.

High uric acid may result from the body producing too much, not eliminating enough, or both. Common causes include:

Kidney stone symptomscaused by uric acid: