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As we grow older, our bodies undergo continuous changes, many of which happen gradually and may not be immediately noticeable. Even if you’re still getting carded when you buy a glass of wine, your body could be experiencing subtle aging processes you might not recognize at first. This is certainly true for the vagina and vulva — a cherished part of our anatomy that we don’t always receive comprehensive education about.

While schools tend to prepare us for puberty, explaining that we’ll begin growing pubic hair and start menstruating, the conversation often stops there. After that, we’re mostly left to figure out the rest on our own. But don’t worry, we’ve got you covered. We spoke with several OB-GYNs about how your vagina and vulva change over time. (Spoiler alert: It’s more than you might expect.)

1. The Vagina of Women in Their 20s to 30s
23 Vagina Facts You’ll Want to Tell All Your Friends

During this period, a woman’s vagina typically faces challenges related to sexual activity, contraception, pregnancy, and childbirth.

Vaginal Changes:
At this stage, the color and texture of the vulva and vaginal area may be affected by genetic factors and hormonal levels. Pubic hair fully develops during these years, and the vaginal walls are generally firm and elastic. The skin around the area is thicker compared to earlier years, and many women experience optimal vaginal health during this time.

Childbirth:
The pelvic floor is at its strongest in this age range, making it a favorable time for pregnancy and childbirth. Women in their 20s and 30s often have fewer complications during labor.